Archive for September, 2013

Mind Over Matter Continued

Stress is good for you. Positive thinking about stress changes your body’s stress reactions for the better. Watch this amazing amazing TED presentation and see that stress can be your friend. http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html What’s most amazing is that the research sited in this talk proves that we can use our minds to change our physiology. If

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