Posts in the ‘Posture’ Category

What is a good posture?

A good posture is sign of physical health and emotional well-being. So, what is a good posture? Have you ever looked at a person with slouched shoulders and thought that he must be upset? Do you notice that your chest lifts up when you feel proud after accomplishing something important? Does your back get tired after

Your posture at the desk

Imagine working at your computer all day long without a slightest tension at your neck. Feel the mouse click instead your wrist crack as your press the button. Many of my patients say: “Oh, my posture is awful”. “If only I could keep myself properly positioned at the desk, my neck and back would feel

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